Last update
10/6/2025
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 21 Reviews
7
Supplement Facts
Serving Size: 2 Tablets
Amount Per Serving
%DV
Magnesium (from 2,000 mg magnesium lysinate glycinate chelate) (Albion®)
200 mg
48%
Most Useful Reviews
9
Resolved cramps
22 people found this helpful
Persistent cold feet and cramps plagued me until I took a magnesium supplement, which resolved these issues within just a few days. After consulting a professional about my magnesium levels, I was pleased to find that this product provided the relief I desperately needed at a reasonable price.
Read More
9
Warm extremities
4 people found this helpful
I've been using magnesium to alleviate my neck issues, and as a result, my hands and feet, which were chronically cold, have now warmed up significantly. Just a couple of tablets each day led to remarkable changes, including a reduction in morning numbness. I will continue using it throughout the winter.
Read More
9
Improved sleep noted
I previously struggled with severe sleep issues, often only sleeping for 3-4 hours and waking up tired. Since I started taking this magnesium tablet daily, I can now sleep on time without dreams, and it has resolved my sleep problems. I feel significantly better.
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User Reviews
USERS' SCORE
Moderately Good
Based on 21 Reviews
7
- All Reviews
- Positive Reviews
- Negative Reviews
9
Resolved cramps
22 people found this helpful
Persistent cold feet and cramps plagued me until I took a magnesium supplement, which resolved these issues within just a few days. After consulting a professional about my magnesium levels, I was pleased to find that this product provided the relief I desperately needed at a reasonable price.
Read More
9
Warm extremities
4 people found this helpful
I've been using magnesium to alleviate my neck issues, and as a result, my hands and feet, which were chronically cold, have now warmed up significantly. Just a couple of tablets each day led to remarkable changes, including a reduction in morning numbness. I will continue using it throughout the winter.
Read More
9
Improved sleep noted
I previously struggled with severe sleep issues, often only sleeping for 3-4 hours and waking up tired. Since I started taking this magnesium tablet daily, I can now sleep on time without dreams, and it has resolved my sleep problems. I feel significantly better.
Read More
9
Calmness restored
I am uncertain why I didn’t purchase magnesium sooner. Stress has been constant, especially after being ill with a virus, which affected my heart and nerves. I felt anxious and my skin was suffering. After starting magnesium, I noticed an immediate improvement in sleep; I fall asleep easily and stay asleep with minimal awakenings. Additionally, I feel much less anxious now, and my skin is gradually recovering.
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7.5
Boosted immune system
90 people found this helpful
I previously used other vitamins that didn’t significantly improve my health, but switching to this one made a remarkable difference. Whenever I felt a cold coming on, taking these vitamins effectively boosted my immune system, making me feel sharper and more motivated.
Read More
Frequently Asked Questions
9
Resolved cramps
22 people found this helpful
Persistent cold feet and cramps plagued me until I took a magnesium supplement, which resolved these issues within just a few days. After consulting a professional about my magnesium levels, I was pleased to find that this product provided the relief I desperately needed at a reasonable price.
9
Warm extremities
4 people found this helpful
I've been using magnesium to alleviate my neck issues, and as a result, my hands and feet, which were chronically cold, have now warmed up significantly. Just a couple of tablets each day led to remarkable changes, including a reduction in morning numbness. I will continue using it throughout the winter.
2
No effect reported
I’m disappointed as I ordered this magnesium after noticing symptoms of common magnesium deficiency. I've been taking it for a few weeks and haven’t noticed any difference. With other pills, symptoms improved within days. Unfortunately, these pills are large and difficult to swallow.
7.5
Fewer colds experienced
This seems to be high quality, and I feel my sleep has improved; I’ve had fewer colds too. I don’t know much about the ingredients but it offers numerous benefits. The size is reasonable and it’s inexpensive. I’ve used these supplements for a few months. The packaging is good, but I'm unsure about the absorption. The taste is a bit odd for me.
9
Calmness restored
I am uncertain why I didn’t purchase magnesium sooner. Stress has been constant, especially after being ill with a virus, which affected my heart and nerves. I felt anxious and my skin was suffering. After starting magnesium, I noticed an immediate improvement in sleep; I fall asleep easily and stay asleep with minimal awakenings. Additionally, I feel much less anxious now, and my skin is gradually recovering.
7.5
Reduced headaches
6 people found this helpful
After switching to this magnesium supplement, I instantly experienced relief from severe headaches and joint pain, which had persisted for years. Unlike other remedies, taking this product proved effective. I also noticed improved digestive health, which had been a lifelong concern, all while being able to take the tablets comfortably.
7.5
Boosted vitality
51 people found this helpful
This product was a great help when I was feeling overwhelmed in my new job. I had a few stress-related pimples due to anxiety about potentially quitting. However, after taking magnesium, I felt calmer and even more energised, as if I had regained the vitality of my younger years. My neck and shoulders, which had been stiff, felt much better after about four days of taking it regularly. I began getting deeper, more restful sleep after starting the magnesium, and my mood has remained positive. I recommend it to my friends with similar symptoms, as it seems beneficial for everyone.
6
Improved sleep quality
4 people found this helpful
This chelated magnesium is highly absorbable and doesn’t induce bloating like other forms. Initially, I didn’t notice changes, but over time, I experienced improved sleep and reduced hypertension. There’s less discomfort in my legs as well. Since magnesium also has an effect on cold frequency, I'm optimistic that I’ll catch colds less often.
9
Enhanced muscle recovery
7 people found this helpful
Taking magnesium with potassium worked wonders for me. I noticed relief from cold extremities and muscle spasms, and my sleep quality greatly improved. The product is well-packaged and easy to absorb, providing fast-acting benefits. It’s essential for muscle relaxation post-exercise and overall well-being.
6
Cold prevention
1 people found this helpful
This magnesium supplement, taken with vitamin D3 and K2, has greatly helped me avoid catching colds. I am very satisfied with its effects on my overall health.
7.5
Boosted immune system
90 people found this helpful
I previously used other vitamins that didn’t significantly improve my health, but switching to this one made a remarkable difference. Whenever I felt a cold coming on, taking these vitamins effectively boosted my immune system, making me feel sharper and more motivated.
6
Reduced stiffness effect
1 people found this helpful
Good! I will continue taking more. I've been on this magnesium for two weeks, and I had nervous tics, insomnia, headaches, and muscle stiffness. I take one tablet each night after eating, and it's not easy to swallow as the pill is quite large. My nervous tics have decreased by about 50%, and the stiffness in my body is significantly less. I hardly catch colds outside now, which used to be a major issue for me. Overall, I recommend it, although it hasn’t solved my insomnia.
